Please arrive 5-10 minutes before your scheduled appointment time in order to discuss your current health issues and goals for the massage. The door into the reception room is always locked during all appointments, so arriving too early might result in a short wait out in the hallway.

Always undress to your level of comfort. Many clients fully undress, while others prefer to leave on underwear, shorts, socks, etc. You will be fully covered with a sheet during your massage except for the area that is being worked on (arm, leg, back etc.).

Stay hydrated before your massage and use the restroom if needed beforehand. After your massage simply relax and continue to stay hydrated. For lymphatic massage please avoid exertion and extreme heat/cold for at least six hours.

In order to get things under control initially it is best to plan on coming in every two weeks or so. After just 2-3 sessions as symptoms are improving you can space out your appointments in a way that works for you. Once a month is a great maintenance program or you can just come in as needed if symptoms start to appear again.

Yes, but in a unique way. We utilize some of the myofasccial release methods as taught by John Barnes but typically do not do full sessions exclusively using these techniques. ACE(TM) Cupping Therapy offers an alternative way to help restore and separate adhesions in the myofascial system and is typically utilized when this sort of massage work its desired.

We do not accept insurance, however many of our clients use their Health Savings Account cards to pay for their massage services.

We accept cash, checks and credit cards.

We do sell gift certificates directly from our office.